Delicious Ways to Make Lean And Green in Under 30 Minutes

Updated
2 min read

Lean and green –I’m excited to share a wonderful recognition that highlights commitment to sustainability and efficiency: the Lean Green Award. This award celebrates innovative practices that lead to significant environmental benefits. Let’s take a look at what this recognition is all about!

Lean Green Award

Receiving the Lean Green Award is a notable achievement for any organization. It signifies that the recipient has embraced principles of lean management while championing green initiatives that minimize waste and promote environmental stewardship. The journey towards achieving this award is a testament to dedication and innovation in sustainable practices.

Lean Green Award - IcDuBoIcDuBo

To better understand how such awards can inspire change and creativity in our own lives, we can explore some simple yet effective recipes that align with the principles of sustainability. Using local ingredients and reducing waste are key components of a lean and green approach in the kitchen, and today I have a delicious recipe for you to try!

Recipe: Veggie Stir-Fry

This vibrant and healthy veggie stir-fry is not only quick to make but also perfect for using up any vegetables you have on hand. It’s a versatile dish that can be customized to suit your taste and nutritional needs.

Ingredients:

  • 2 cups of mixed vegetables (carrots, bell peppers, broccoli, etc.)
  • 1 cup of firm tofu, cubed (optional)
  • 2 tablespoons of soy sauce or tamari
  • 1 tablespoon of olive oil or sesame oil
  • 2 cloves of garlic, minced
  • 1 tablespoon of fresh ginger, minced
  • Cooked rice or quinoa for serving

Instructions:

  1. Start by heating the oil in a large frying pan or wok over medium-high heat. Add minced garlic and ginger, stirring for a minute until fragrant.
  2. Next, toss in the mixed vegetables and cook for about 5-7 minutes, or until they start to soften but still retain some crunch.
  3. If you’re using tofu, add it to the pan now, stirring gently to avoid breaking it up. Let it cook for another 3-5 minutes until warmed through.
  4. Pour the soy sauce or tamari over the stir-fry, adding a splash of water if needed to create a little sauce. Stir everything together to coat evenly.
  5. Serve your delicious veggie stir-fry over cooked rice or quinoa, and enjoy a meal that’s healthy, vibrant, and easy on the planet!

This recipe not only captures the essence of healthy eating, but it also reflects a mindset of minimizing waste and utilizing what we have available. Embracing this attitude in our daily cooking can contribute significantly to a greener future!