Lebanese seven spices –In the realm of Middle Eastern cuisine, few spice blends are as integral as Baharat, a quintessential Lebanese seasoning known for its warm and aromatic flavor profile. This versatile mix of spices is essential in a variety of dishes, enhancing everything from grilled meats to vegetables and stews. Below, you will find a detailed guide on how to create your own Lebanese 7 Spice (Baharat) at home, along with suggestions for its use in your favorite recipes.
Lebanese 7 Spice (Baharat)
This spice blend brings warmth and complexity to any dish. With its fragrant spices, it is not only an essential ingredient but also a wonderful way to elevate your culinary creations.

Ingredients
- 2 tablespoons ground black pepper
- 2 tablespoons ground coriander
- 2 tablespoons ground cumin
- 1 tablespoon ground cinnamon
- 1 tablespoon ground allspice
- 1 tablespoon ground cardamom
- 1 tablespoon ground nutmeg
Instructions
- In a mixing bowl, combine all the ground spices: black pepper, coriander, cumin, cinnamon, allspice, cardamom, and nutmeg.
- Use a whisk or spoon to mix them thoroughly until well combined and evenly distributed.
- Once blended, transfer the mixture to an airtight container. Make sure it is sealed tightly to preserve the flavors.
- Store your homemade Baharat in a cool, dark place. It will remain fresh for several months, allowing you to enjoy its rich flavors over time.
Used frequently in Middle Eastern cooking, Baharat serves not only as a seasoning but also as a means to bring depth and warmth to dishes. It can be rubbed onto meats before grilling, stirred into soups, or sprinkled over roasted vegetables to impart a deep, rich flavor. This blend can also be added to rice dishes or marinades, showcasing its versatility and enhancing your meals with enticing aromas and tastes.
Experiment with your own proportions of spices to tailor the blend to your palate. With this simple recipe, you’ll have a well-rounded spice mix that can transport your taste buds straight to the heart of Lebanon.