How to Cook Lemon Bbq Chicken Salad in 15 Minutes

Updated
2 min read

Lemon bbq chicken salad –If you’re looking for a light yet satisfying meal that’s bursting with flavor, look no further than this Healthy Grilled Mediterranean Chicken Salad. It’s perfect for a quick lunch or a delightful dinner, and it’s as easy to make as it is delicious. Let’s dive right into the recipe!

Beautiful Grilled Mediterranean Chicken Salad

This salad is not just a feast for the eyes; it’s loaded with nutritious ingredients and is a great way to enjoy grilled chicken in a new way.

Healthy Grilled Mediterranean Chicken Salad

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 6 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, pitted and sliced
  • 2 tablespoons fresh parsley, chopped
  • For the dressing:
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper, to taste

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a small bowl, combine olive oil, garlic powder, salt, and pepper. Rub this mixture over the chicken breasts.
  3. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Once done, remove from the grill and let rest for a few minutes before slicing.
  4. While the chicken is cooking, prepare the salad. In a large bowl, add the mixed salad greens, cherry tomatoes, cucumber, red onion, feta cheese, olives, and parsley.
  5. In a small jar, combine the dressing ingredients—olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper. Shake well to mix.
  6. Once the chicken has rested, slice it into strips and place on top of the salad.
  7. Drizzle the salad with the dressing, toss gently to combine, and serve immediately.

This Healthy Grilled Mediterranean Chicken Salad is sure to be a hit with family and friends. It’s not only nutritious but also packed with flavor, making every bite a delightful experience. Enjoy your delicious creation!