Lemony lentils with kale –Today, I’m excited to share a delicious and healthy recipe that I’ve been enjoying lately: Lemony Lentils with Kale. This dish is not only packed with nutrients but also bursting with flavor. It’s perfect for a cozy dinner at home or as a delightful dish to impress your friends. Let’s dive into the details!
Lemony Lentils with Kale
This recipe features the delightful combination of lentils and kale, accented with a refreshing lemony twist. It’s a simple yet satisfying meal that you can whip up in no time.
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Ingredients:
- 1 cup dried lentils (green or brown)
- 4 cups vegetable broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bunch of kale, stems removed and leaves chopped
- 1 lemon (zest and juice)
- 2 tablespoons olive oil
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Rinse the lentils under cold water. In a large pot, combine lentils and vegetable broth. Bring it to a boil, then lower the heat and let it simmer for about 20-30 minutes, or until the lentils are tender.
- While the lentils are cooking, heat olive oil in a separate skillet over medium heat. Sauté the diced onion for around 5 minutes until it becomes translucent, followed by the minced garlic, which should be cooked for an additional minute until fragrant.
- Once the lentils are cooked, add the sautéed onion and garlic to the pot. Stir in the chopped kale and cook for another 5-7 minutes, until the kale is wilted and tender.
- Add the lemon zest and juice into the lentil mixture, seasoning with salt and black pepper to taste. Stir everything well to combine the flavors.
- Let it simmer for a few more minutes to let all the tastes meld together. If the mixture seems too thick, feel free to add a bit more vegetable broth to reach your desired consistency.
- Once finished, remove from heat and garnish with fresh parsley if desired. Serve warm and enjoy your nutritious, hearty meal!
And there you have it! A wholesome and flavorful Lemony Lentils with Kale recipe that’s sure to become a staple in your kitchen. It’s easy to prepare, and the leftovers, if any, taste even better the next day! Enjoy your cooking adventure and savor each bite!