How to Cook Lengua Beef Tongue Stew in Easy Steps

Updated
2 min read

Lengua beef tongue stew –Hey y’all! Today we’re diving into a comforting and flavorful dish that’s sure to warm up your day—Lengua (Beef Tongue) Stew. This recipe is not only rich in flavor but also brings a touch of nostalgia to the table. So, grab your aprons, and let’s get cooking!

Check out this delicious stew!

Here’s a little peek at what we’re working with.

Lengua (Beef Tongue) Stew

Ingredients

Before we jump into the cooking, let’s make sure we have all the ingredients ready. Here’s what you’ll need:

  • 2 lbs beef tongue
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • Fresh cilantro for garnish

Instructions

Now that we’ve got everything we need, let’s get into the groove of cooking this stew!

  1. First things first, make sure to clean the beef tongue thoroughly under cold water. Place it in a pot of boiling water and let it cook for about 2 hours until tender.
  2. Once the tongue is cooked, remove it, and let it cool. When it’s cool enough to handle, peel off the tough outer skin. This step is key for getting that mouthwatering texture.
  3. Chop the tongue into bite-sized pieces and set it aside. In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.
  4. Next, stir in the carrots and potatoes, letting them cook for about 5 minutes. Then, add the chopped beef tongue back into the pot, along with the beef broth and diced tomatoes.
  5. Season it all up with the cumin, paprika, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, allowing all those flavors to meld together beautifully.
  6. Once it’s thickened and rich, taste it and adjust the seasoning if necessary. When you’re satisfied with the flavor, it’s time to serve!
  7. Garnish with fresh cilantro for that extra touch. Serve this stew up hot, and watch everyone’s faces light up with delight!

And there you have it—Delicious Lengua Stew ready to be enjoyed! Serve it with some warm bread or over rice for a complete meal. Trust me, this recipe will have everyone coming back for seconds.