Lentil power soup –Welcome to our culinary adventure! Today, we’re diving into a delightful and nutritious dish that’s perfect for any season: BOL Roasted Red Pepper, Tomato & Lentil Power Soup. This hearty soup combines the rich flavors of roasted red peppers, tomatoes, and lentils, making it a satisfying meal packed with goodness. Let’s get right into it!
BOL Roasted Red Pepper, Tomato & Lentil Power Soup
If you’re looking for a filling yet light option, this soup is perfect. It’s not only delicious but also offers a fantastic array of nutrients to keep you energized throughout the day. Whether for a quick lunch or a cozy dinner, this recipe will surely impress!
Ingredients
- 1 can of lentils, drained and rinsed
- 1 large roasted red pepper, chopped
- 1 can of diced tomatoes
- 1 medium onion, diced
- 2 cloves of garlic, minced
- 4 cups of vegetable or chicken broth
- 1 teaspoon of smoked paprika
- 1 teaspoon of dried oregano
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- In a large pot over medium heat, add a drizzle of olive oil. Sauté the diced onion until it becomes translucent, about 5 minutes.
- Add the minced garlic and sauté for another minute, until fragrant.
- Stir in the chopped roasted red pepper, followed by the can of diced tomatoes, including their juices. Mix well.
- Pour in the vegetable or chicken broth and bring the mixture to a simmer.
- Add the drained lentils, smoked paprika, and dried oregano. Stir to combine.
- Let the soup simmer for approximately 30 minutes, allowing the flavors to meld together. Stir occasionally.
- Once the soup has simmered, use an immersion blender to puree it to your desired consistency. For a creamier texture, blend it until smooth.
- Season with salt and pepper to taste, adjusting to your preference.
- Serve hot, garnished with fresh basil if you desire, and enjoy this comforting bowl of goodness!
This BOL Roasted Red Pepper, Tomato & Lentil Power Soup is not just a dish; it’s a wholesome experience that warms the heart and nurtures the body. Perfectly suited for family gatherings, meal prep, or simply a cozy night in, this recipe is as versatile as it is delicious. Enjoy cooking!