Lentil tomato soup –Today, I’m excited to share a delightful recipe for Curried Lentil Tomato Coconut Soup! This soup is not only flavorful but also packed with healthy ingredients that make it perfect for a cozy meal at home. Let’s dive into the recipe and enjoy the comforting warmth of this delicious dish.
Curried Lentil Tomato Coconut Soup
Take a look at this vibrant and inviting bowl of soup. The colors alone will have you eager to take a spoonful!
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 can (14 oz) diced tomatoes
- 1 cup dried red lentils, rinsed
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish (optional)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and grated ginger to the pot, stirring for another minute until fragrant.
- Next, stir in the curry powder and ground cumin, allowing the spices to toast slightly, which should take about a minute.
- Pour in the canned tomatoes, including their juices, and add the rinsed lentils along with the vegetable broth.
- Bring the mixture to a boil, then reduce heat to a simmer. Cover the pot and cook for about 20 minutes, or until the lentils are tender.
- Once the lentils are cooked, stir in the coconut milk, and let it simmer for an additional 5 minutes. Season with salt and pepper to your taste.
- Serve hot, garnished with fresh cilantro or parsley if desired.
This Curried Lentil Tomato Coconut Soup is not only hearty and nutritious, but it’s also simple to make. Perfect for a weeknight dinner or meal prep for the week ahead, this soup is sure to be a favorite in your household. Enjoy every warm, comforting spoonful!