How to Make Lighter Banana Muffins in Easy Steps

Updated
2 min read

Lighter banana muffins –Discover a delightful twist on a classic treat with this Lighter Banana Muffins recipe. Designed for those who love the rich flavor of bananas but are looking for a healthier alternative, these muffins promise to satisfy your cravings without packing on the calories. The recipe yields fluffy, moist muffins that are perfect for breakfast or an afternoon snack.

Lighter Banana Muffins

These banana muffins are made with wholesome ingredients that enhance their nutritional value while maintaining a delicious taste. Enjoy them warm from the oven or store them for a quick snack throughout the week.

Lighter Banana Muffins

Ingredients

To prepare these delicious lighter banana muffins, you will need the following ingredients:

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1/2 cup honey or maple syrup
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 1/2 cups whole wheat flour
  • 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

Follow these simple steps to create your own batch of lighter banana muffins:

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
  2. In a large mixing bowl, combine the mashed bananas and melted coconut oil. Stir until well mixed.
  3. Add the honey (or maple syrup), egg, and vanilla extract to the banana mixture. Mix thoroughly.
  4. In a separate bowl, whisk together the baking soda, salt, cinnamon, and whole wheat flour.
  5. Gradually add the dry ingredients to the banana mixture, stirring gently until just combined. Be careful not to overmix.
  6. If desired, fold in the chopped nuts or chocolate chips for added texture and flavor.
  7. Evenly distribute the batter into the prepared muffin tin, filling each cup about three-quarters full.
  8. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  9. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Enjoy your healthier version of banana muffins! They’re not only nutritious but also incredibly tasty, making them a perfect option for any time of day.