Low fat cucumber pepper pasta salad –Looking for a refreshing dish that’s perfect for summer gatherings or a light lunch? Try this Low-Fat Cucumber Pepper Pasta Salad! It’s not only delicious but also healthy and easy to make. Packed with fresh vegetables, this salad is a delight for your taste buds.
Low-Fat Cucumber Pepper Pasta Salad
This low-fat pasta salad combines the crunch of cucumbers and the sweetness of bell peppers, creating a colorful and nutritious dish. It’s a great way to enjoy your veggies while indulging in a delightful pasta meal.
Ingredients
- 8 ounces whole wheat pasta
- 1 cup chopped cucumbers
- 1 cup diced bell peppers (any color)
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons white vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Begin by cooking the whole wheat pasta according to package instructions. Once cooked, drain the pasta and rinse under cold water to cool it down.
- In a large mixing bowl, combine the cooled pasta with chopped cucumbers, diced bell peppers, cherry tomatoes, red onion, and parsley.
- In a separate small bowl, whisk together the olive oil, white vinegar, garlic powder, salt, and pepper.
- Pour the dressing over the pasta and vegetables. Toss everything together until well combined, ensuring the salad is evenly coated with the dressing.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Once chilled, give the salad another gentle toss before serving. Enjoy this vibrant and tasty salad with your friends and family!
This Low-Fat Cucumber Pepper Pasta Salad is not just a dish; it’s a celebration of fresh ingredients that promote a healthy lifestyle. Make it for your next barbecue or potluck, and watch it disappear!