Low fat full flavor cream of broccoli soup –Indulge in a wholesome and delicious soup that warms your heart and satisfies your cravings. Our Low Fat Full Flavor Cream of Broccoli Soup is perfect for those chilly days when you’re seeking comfort in a bowl! With a delightful blend of flavors and minimal guilt, this recipe is an excellent choice for both lunch and dinner. Let’s dive into the rich, creamy goodness of this broccoli soup.
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Ingredients
Gather these fresh ingredients to whip up your bowl of creamy delight:
- 2 cups fresh broccoli florets
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium potato, diced
- 4 cups low-sodium vegetable broth
- 1 cup fat-free milk
- 1 tablespoon olive oil
- Salt and pepper to taste
- A pinch of nutmeg for added flavor
Instructions
Follow these simple steps to create your comforting soup:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the diced potato and broccoli florets, followed by the vegetable broth. Bring the mixture to a boil.
- Once boiling, reduce the heat and let it simmer for approximately 15 minutes, or until the broccoli and potatoes are tender.
- Using an immersion blender, blend the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.
- Stir in the fat-free milk and season with salt, pepper, and nutmeg. Allow it to heat through for another 5 minutes.
- Serve warm, garnished with additional broccoli florets or a sprinkle of cheese if desired. Enjoy your healthy, creamy delight!
With this delightful Low Fat Full Flavor Cream of Broccoli Soup recipe, you can enjoy a rich and creamy bowl of goodness without the overwhelming calories. Perfect for any time of the year, your taste buds will thank you!