Delicious Guide to Prepare Lower Calorie Buffalo Chicken Pasta for Beginners

Updated
2 min read

Lower calorie buffalo chicken pasta –Hey everyone! Today, I’m excited to share a delicious and healthier version of Buffalo Chicken Pasta that’s perfect for those weeknight dinners when you want something quick but satisfying. This easy recipe combines tender chicken with a creamy buffalo sauce, all tossed with pasta. Trust me, it’s a crowd-pleaser!

Lower-Calorie Buffalo Chicken Pasta

This dish is not only packed with flavor but also lighter on calories than its traditional counterparts. It’s a fantastic way to enjoy the bold flavors of buffalo chicken in a comforting pasta dish.

Lower-Calorie Buffalo Chicken Pasta

Ingredients

  • 8 oz whole wheat pasta
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup buffalo sauce (adjust to taste)
  • 1 cup low-fat cream cheese
  • 1/2 cup Greek yogurt
  • 1 cup shredded mozzarella cheese
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Chopped green onions (for garnish)

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  3. Add the chicken pieces to the skillet. Season with salt and pepper. Cook until the chicken is browned and cooked through, about 7-10 minutes.
  4. Once the chicken is cooked, stir in the buffalo sauce, cream cheese, and Greek yogurt. Mix well until the cream cheese is fully melted and the sauce is smooth.
  5. Add the cooked pasta to the skillet. Toss everything together until the pasta is well coated with the sauce.
  6. Sprinkle the shredded mozzarella cheese on top, cover the skillet, and allow it to cook for another 2-3 minutes until the cheese is melted.
  7. Remove from heat and garnish with chopped green onions before serving.

This Lower-Calorie Buffalo Chicken Pasta is bound to be a hit at your dinner table! It’s delicious, simple to prepare, and can easily be modified for your taste. Enjoy your meal!