How to Cook Make Ahead Vegetarian Moroccan Stew (Step-by-Step)

Updated
2 min read

Make ahead vegetarian moroccan stew –Today, we’re diving into a delicious and hearty vegetarian Moroccan stew that is perfect for any occasion. This recipe is not only easy to prepare but also bursting with flavors that will warm your soul. Let’s gather our ingredients and get started on this comforting dish!

Vegetarian Moroccan Stew

Take a look at this vibrant stew that showcases the rich colors and textures of vegetables and spices:

Vegetarian Moroccan Stew

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1 carrot, peeled and diced
  • 1 zucchini, diced
  • 1 bell pepper (any color), diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 2 cups vegetable broth
  • 1 cup dried apricots, chopped
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until soft and translucent, about 5 minutes.
  2. Stir in the minced garlic, cumin, coriander, cinnamon, and cayenne pepper. Cook for another minute until fragrant.
  3. Add the carrot, zucchini, and bell pepper to the pot. Stir well and cook for about 5-7 minutes, until the vegetables start to soften.
  4. Mix in the chickpeas, diced tomatoes, vegetable broth, and chopped apricots. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes. Stir occasionally.
  5. Season with salt and pepper to taste. If the stew is too thick, feel free to add more vegetable broth to achieve your desired consistency.
  6. Once everything is cooked and the flavors have melded together, remove from heat and let it sit for a few minutes.
  7. Serve the stew hot, garnished with fresh cilantro or parsley. Pair it with crusty bread or serve it over a bed of fluffy couscous for a complete meal.

This vegetarian Moroccan stew is not only nutritious but also embodies a delightful mix of textures and flavors. It’s perfect for family gatherings or meal prep for the week ahead. Enjoy your cooking adventure!