How to Make Mango Tofu Tacos in 5 Minutes

Updated
2 min read

Mango tofu tacos –As summer approaches, it’s the perfect time to explore vibrant flavors and healthy recipes that take advantage of the season’s freshest produce. One delightful dish to consider is Mango Tofu Tacos, which combine the sweetness of ripe mangoes with the savory goodness of tofu. This recipe serves as a wonderful addition to any summer gathering, providing a light and nutritious option that is sure to impress your guests.

Mango Tofu Tacos

This refreshing twist on traditional tacos is not only healthy but also packed with flavor. The combination of mango and tofu creates a delightful harmony of textures and tastes that will have everyone coming back for seconds.

Mango Tofu Tacos

Ingredients:

  • 1 block firm tofu, drained and pressed
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 ripe mangoes, diced
  • 1 red onion, finely chopped
  • 1 red bell pepper, diced
  • Fresh cilantro, chopped
  • Juice of 1 lime
  • 8 small corn tortillas
  • Optional: avocado slices for garnish

Instructions:

  1. Start by cutting the pressed tofu into small cubes. In a large skillet, heat the olive oil over medium heat.
  2. Add the tofu cubes to the skillet, seasoning them with chili powder, cumin, salt, and pepper. Cook until golden brown, stirring occasionally, for about 8-10 minutes.
  3. While the tofu is cooking, prepare the mango salsa. In a mixing bowl, combine the diced mangoes, chopped red onion, diced red bell pepper, cilantro, and lime juice. Stir well to mix all the ingredients.
  4. Warm the corn tortillas in a separate skillet or microwave, ensuring they are pliable but not crispy.
  5. To assemble the tacos, layer the golden tofu on each tortilla and top with a generous scoop of the mango salsa. Add avocado slices if desired.
  6. Serve immediately and enjoy the vibrant flavors of summer!

These Mango Tofu Tacos are not only a feast for the eyes but also a delicious way to bring the essence of summer to your table. Perfect for a casual lunch or a festive dinner party, this recipe highlights the best of seasonal ingredients.