Maple apple crisp –Discover a delightful and healthier version of a classic dessert with this Healthy Apple Crisp made with maple syrup. This recipe not only satisfies your sweet tooth but also incorporates wholesome ingredients that make it a guilt-free indulgence. Perfect for any gathering or a cozy night in, this apple crisp is a splendid way to enjoy seasonal produce in a rich and flavorful dish.
Healthy Apple Crisp (Made with Maple Syrup)
To begin, gather the necessary ingredients to create your apple crisp. The following list outlines everything you’ll need to achieve a perfect balance of sweetness and texture.
Ingredients
- 4 large apples, peeled and sliced
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/2 cup pecans, chopped
- 1/3 cup maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the sliced apples with 1 tablespoon of maple syrup and cinnamon. Toss until the apples are evenly coated.
- In another bowl, combine the rolled oats, whole wheat flour, chopped pecans, salt, and the remaining maple syrup. Mix in the melted coconut oil and vanilla extract until the mixture is crumbly.
- Spread the apple mixture evenly in a greased baking dish. Top it with the oat mixture, ensuring it covers the apples completely.
- Bake for 30-35 minutes, or until the apples are tender and the topping is golden brown and crisp.
- Remove from the oven and allow it to cool slightly before serving.
- Enjoy this delicious apple crisp warm, perhaps topped with a scoop of vanilla yogurt or ice cream for an extra special treat.
This Healthy Apple Crisp is a wonderful way to celebrate the flavors of fall while keeping your dessert nutritious. Whether enjoyed alone or shared with loved ones, it is sure to become a favored recipe in your repertoire!