Maple asparagus mini frittatas –Elevate your brunch experience with these delightful Maple Asparagus Mini Frittatas. They are not only visually appealing but also incredibly simple to prepare, making them the perfect addition to any gathering. This recipe combines the earthiness of asparagus with the sweetness of maple, resulting in a unique and savory dish that will tantalize the taste buds.
Maple Asparagus Mini Frittatas
These mini frittatas are a fantastic way to showcase fresh spring produce. Asparagus, when combined with eggs and a hint of maple syrup, creates a unique flavor profile that is both savory and slightly sweet. Serve them warm or at room temperature, and watch them disappear!
Ingredients
- 1 cup of fresh asparagus, trimmed and chopped
- 6 large eggs
- 1/4 cup milk
- 2 tablespoons maple syrup
- 1/2 cup shredded cheese (such as cheddar or feta)
- Salt and pepper, to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C) and prepare a muffin tin by greasing it lightly or using paper liners.
- In a medium saucepan, bring water to a boil and blanch the chopped asparagus for about 2 minutes. Drain and set aside.
- In a mixing bowl, whisk together the eggs, milk, maple syrup, salt, and pepper until well combined.
- Fold the blanched asparagus and shredded cheese into the egg mixture.
- Pour the mixture evenly into the muffin tin, filling each cup about three-quarters full.
- Bake in the preheated oven for 15-20 minutes, or until the frittatas are set and lightly golden on top.
- Once done, remove from the oven and allow to cool slightly before serving.
- Garnish with fresh herbs, if desired, and enjoy!
These Maple Asparagus Mini Frittatas are not only delicious but also a nutritious option for a healthy breakfast or brunch. Perfectly portioned and easy to customize with your choice of vegetables or cheeses, they offer versatility for any palate. Make a batch ahead of time and reheat them for a quick meal option during busy mornings.