Marinated vegetable and olive salad –If you’re looking for a vibrant and healthy dish that showcases the fresh flavors of Italy, this Italian Vegetable Salad is the perfect choice! Packed with a variety of colorful vegetables, this dish is not only visually appealing but also bursting with nutrients. Ideal as an appetizer or a side dish, it complements any meal beautifully.
Italian Vegetable Salad
Take a look at this delightful creation:

Ingredients
- 1 medium cucumber, diced
- 2 medium tomatoes, chopped
- 1 bell pepper (red or yellow), diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 medium carrot, grated
- 1/4 cup olives, pitted and sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Start by preparing all of your vegetables. Wash them thoroughly, then chop or slice as indicated in the ingredients list.
- In a large mixing bowl, combine the diced cucumber, chopped tomatoes, bell pepper, halved cherry tomatoes, sliced red onion, grated carrot, sliced olives, and chopped parsley.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to create a simple vinaigrette dressing.
- Pour the dressing over the salad and gently toss to combine all the ingredients evenly, ensuring every piece is coated with the vinaigrette.
- Cover the salad with plastic wrap and let it chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld beautifully.
- When you’re ready to serve, give the salad another gentle toss and adjust the seasoning if needed.
This Italian Vegetable Salad is sure to be a hit at your next gathering or family dinner. It’s fresh, satisfying, and a celebration of the wonderful vegetables that spring and summer have to offer. Enjoy!