Mashed butternut squash –Get ready to ditch that boring mashed potato routine and say hello to the creamy, dreamy goodness of mashed butternut squash! This vibrant dish is not only easy to make but also a delightful twist on a classic favorite. So roll up your sleeves, and let’s dive into the deliciousness!
Mashed Butternut Squash
First things first, let’s talk about our star ingredient – the butternut squash! This golden gem is not just a pretty face; it’s packed with vitamins and adds a lovely sweetness to our mash. Ready? Let’s get cooking!

Ingredients You’ll Need
- 1 large butternut squash, peeled and cubed
- 2 tablespoons of unsalted butter (or more if you’re feeling cheeky)
- 1/2 cup milk (or any plant-based alternative for the lactose intolerant)
- Salt and pepper to taste
- 1/4 teaspoon ground nutmeg (for that warm, cozy vibe)
- Optional: a sprinkle of cinnamon or maple syrup for sweetness
Instructions
- First, let’s get that butternut squash all chopped up. Peel it, seed it, and cut it into small cubes. Go on, throw those cubes into a pot.
- Cover the squash with water in the pot and bring it to a boil. Cook until tender, which should take about 15-20 minutes. We’re looking for that “can easily be pierced with a fork” tenderness.
- Once it’s done cooking, drain the squash and return it to the pot. The water’s outta here, and we’re just left with golden squash goodness!
- Now, add in the butter, milk, salt, pepper, and nutmeg. Get ready to mash away! You can use a potato masher, a fork, or even a blender if you want it ultra-smooth. Just make it your own!
- Taste test! Adjust the seasoning, butter, or milk to your liking. Feeling adventurous? Add a touch of cinnamon or maple syrup to create a sweet twist!
- Serve it warm and watch your friends go from “What is that?” to “OMG, can I have the recipe?” in just minutes. You might even get the honorary title of “Squash Master”!
There you have it, folks! A healthy, delightful alternative to your traditional mashed potatoes that’s sure to impress your friends and family. Dive into this creamy concoction, and let the compliments roll in!