Mediterranean casserole –Looking for a delightful and wholesome dinner option? Try this Turkey Mediterranean Casserole! It’s packed with flavors, easy to prepare, and sure to impress your family or guests. With its medley of Mediterranean ingredients, you can indulge in a satisfying meal that doesn’t compromise on taste. Let’s dive into the details of this delightful dish!
Turkey Mediterranean Casserole
This casserole brings together ground turkey, hearty vegetables, and Mediterranean spices, all baked to perfection. It’s not only delicious but also nutritious, making it an ideal comfort food!
Ingredients
- 1 lb ground turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 zucchini, sliced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup cooked quinoa or rice
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet over medium heat, cook the ground turkey until browned. Drain any excess fat.
- Add onion and garlic to the skillet, cooking until the onion is translucent.
- Stir in the bell pepper, zucchini, diced tomatoes, oregano, basil, salt, and pepper. Cook until vegetables are tender, about 5-7 minutes.
- Mix in the cooked quinoa or rice, blending all the ingredients well.
- Transfer the mixture into a greased baking dish. Sprinkle crumbled feta cheese on top.
- Bake in the preheated oven for 25-30 minutes until the casserole is heated through and the top is slightly golden.
- Before serving, garnish with fresh parsley for an added touch of flavor.
This Turkey Mediterranean Casserole is a fantastic way to enjoy a delicious meal that’s bursting with flavor. Serve it up for a cozy family dinner or at a gathering with friends. Enjoy every bite of this hearty dish!