Mediterranean chicken marinade –Welcome, aspiring chefs and weekend warriors of the kitchen! Today, we dive into the tantalizing world of marinades, specifically the Mediterranean Chicken Marinade. Get ready to soak your chicken in a bath of flavorful goodness that’ll have your taste buds doing a happy dance. Let’s get cooking!
Mediterranean Chicken Marinade
This delightful marinade is like a passport to flavor town! With its sunny notes of lemon, herbs, and garlic, you’ll feel like you’re on vacation every time you dig in. So, let’s gather our supplies and get our chicken ready to soak up all that Mediterranean sunshine!
Ingredients
- 1 cup olive oil
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- 4 cloves garlic, minced
- 2 tablespoons fresh oregano, chopped (or 1 tablespoon dried oregano)
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
- Salt and pepper to taste
- 4 boneless, skinless chicken breasts
Instructions
- In a bowl, mix together the olive oil, lemon juice, minced garlic, oregano, rosemary, salt, and pepper. This glorious concoction is your marinade, and it’s ready to party!
- Take your chicken breasts and give them a good poke with a fork. Yes, I said poke. It’s the culinary equivalent of saying, “Hey chicken, I’m about to make you delicious!”
- Place the chicken into a resealable plastic bag or a shallow dish and pour the marinade over it. Make sure each piece gets a nice soak — think of it as a spa day for your chicken!
- Seal that bag or cover that dish and let it chill in the refrigerator for at least 2 hours, or preferably overnight. Trust me, the longer, the better!
- When you’re ready to cook, preheat your grill or oven. If grilling, cook the chicken for about 6-7 minutes per side until it’s cooked through. If baking, pop it in the oven at 375°F and let it roast for about 25-30 minutes.
- Once done, let the chicken rest for a few minutes before slicing. This allows the juices to hang out inside the chicken, making each bite juicy and luscious!
And there you have it: a simple yet delightful Mediterranean Chicken Marinade recipe that’s perfect for impressing friends, family, or just indulging yourself after a well-deserved day of adventure in the kitchen. Now, grab a plate and dig in!