Simple Steps for Cooking Mediterranean Chicken With Eggplant for Beginners

Updated
2 min read

Mediterranean chicken with eggplant –Are you ready to take a dip into the Mediterranean without having to use your passport? Let’s dive into the world of Mediterranean Chicken Stuffed Eggplant! This dish is not only healthy but also absolutely delicious. Just think of it as your eggplant’s grand debut – and it won’t disappoint!

Mediterranean Chicken Stuffed Eggplant

Take a look at this mouth-watering masterpiece:

Mediterranean Chicken Stuffed Eggplant

Now, here’s what you’ll need to whip up this scrumptious dish:

Ingredients:

  • 2 medium eggplants
  • 1 pound ground chicken
  • 1 cup diced tomatoes (fresh or canned)
  • 1 cup chopped spinach
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil

Alright, let’s get cooking! Follow these steps for eggplant epic-ness:

Instructions:

  1. Preheat your oven to 375°F (190°C). Let’s get that heat cranking, shall we?
  2. Slice the eggplants in half lengthwise and scoop out some of the flesh, creating little eggplant boats. Don’t throw out the flesh; chop it up and keep it for later!
  3. In a skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until they start to soften. Your kitchen will smell amazing!
  4. Add the ground chicken to the skillet, breaking it apart with a spatula. Cook until it’s browned and fully cooked through. It’s party time for the chicken!
  5. Stir in the diced tomatoes, chopped spinach, the chopped eggplant flesh, oregano, paprika, salt, and pepper. Let this simmer for about 5–7 minutes, until everything is combined and delightful.
  6. Remove from heat and mix in half of the feta cheese. You’re going to love this mix!
  7. Fill those eggplant halves with your delicious chicken mixture, packing it in tight. Top them off with the remaining feta cheese, because why not?
  8. Place the stuffed eggplants on a baking dish and pop them into the oven for about 25–30 minutes, or until the eggplants are tender and the tops are slightly golden.
  9. Let them cool for a bit, then serve up those eggplant beauties. Enjoy your culinary trip to the Mediterranean without any jet lag!

And there you have it! A delightful dish that’s packed with flavor and loads of love. Who knew healthy eating could be this enjoyable? Bon appétit!