How to Make Mediterranean Fish Soup (Step-by-Step)

Fish soup is a delightful dish that is both nourishing and comforting, perfect for any occasion. This easy Mediterranean-style fish soup is packed with flavors and is simple to prepare. Whether you’re hosting a cozy dinner or looking for a light yet fulfilling meal, this soup is sure to impress!

Image of Mediterranean-Style Fish Soup

Take a look at this vibrant and inviting bowl of hearty fish soup, showcasing the wonderful combination of fresh ingredients and captivating colors.

Easy Mediterranean-Style Fish Soup

Ingredients for the Fish Soup

The ingredients for this Mediterranean-style fish soup are fresh, wholesome, and readily available. Gather the following:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 bell pepper, diced
  • 1 can (14 oz) diced tomatoes, with juices
  • 4 cups fish stock or vegetable broth
  • 1 pound white fish fillets (such as cod or haddock), cut into chunks
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions to Create the Soup

Follow these simple steps to craft a delicious fish soup:

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the minced garlic, diced carrot, celery, and bell pepper. Sauté for another 5 minutes until the vegetables are slightly softened.
  3. Stir in the diced tomatoes (with their juices) and fish stock. Bring the mixture to a boil.
  4. Reduce the heat and let it simmer for about 10 minutes, allowing the flavors to meld together.
  5. Add the fish fillets and oregano, then season with salt and pepper. Simmer gently for an additional 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. Once done, ladle the soup into bowls and garnish with fresh parsley. Serve hot, enjoying the blend of fresh Mediterranean flavors!

This easy Mediterranean-style fish soup is not only a dish to warm your heart but also a great way to enjoy a variety of fish and vegetables in one bowl. It’s a meal that brings the essence of the Mediterranean right to your kitchen. Enjoy your cooking!