How to Make Mediterranean Stuffed Swordfish in 5 Minutes

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Are you ready to embark on a culinary adventure? This Mediterranean Stuffed Swordfish Recipe is sure to impress your friends and family with its vibrant flavors and beautiful presentation. Let’s dive right in and discover how to create this delightful dish!

Mediterranean Stuffed Swordfish

This mouthwatering recipe brings together the freshness of Mediterranean ingredients, making it both healthy and delicious. The rich taste of swordfish paired with a flavorful stuffing is a match made in heaven.

Mediterranean Stuffed Swordfish

Before we get started, let’s gather the ingredients you’ll need for this recipe:

Ingredients:

  • 2 swordfish steaks (about 6 ounces each)
  • 1/2 cup cooked quinoa
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted and chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 2 tablespoons feta cheese, crumbled
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the cooked quinoa, cherry tomatoes, Kalamata olives, parsley, lemon juice, and feta cheese. Stir until everything is well mixed.
  3. Take the swordfish steaks and cut a pocket into the side of each. Be careful not to cut all the way through.
  4. Stuff each pocket generously with the quinoa mixture. Use toothpicks to secure the opening if necessary.
  5. Season the outside of the swordfish with salt and pepper, and drizzle with olive oil.
  6. Place the stuffed swordfish in a baking dish and cover with foil. Bake in the preheated oven for about 20-25 minutes, or until the fish is opaque and flakes easily with a fork.
  7. Once done, remove from the oven and let it rest for a few minutes before serving.
  8. Enjoy your Mediterranean Stuffed Swordfish with a fresh salad or your favorite side dish!

Indulging in this Mediterranean Stuffed Swordfish not only satisfies your taste buds but also brings a taste of the Mediterranean Sea into your kitchen. Give this recipe a try; your dinner guests will be raving about it for weeks! Happy cooking!