Mediterranean style trout –Welcome to a delightful culinary adventure with a Mediterranean flair! This Mediterranean Style Trout Recipe is not only quick and easy to prepare but also bursting with vibrant flavors that will transport you to sunny shores. Perfect for a weeknight dinner or a special gathering, this dish is sure to impress your family and friends. Let’s dive right in!
Mediterranean Style Trout
Take a look at this beautifully cooked trout, infused with herbs and spices that perfectly complement its delicate flavor.
Ingredients
- 2 whole trout, cleaned and scaled
- 2 tablespoons olive oil
- 1 lemon, sliced
- 4 sprigs of fresh thyme
- 4 cloves of garlic, minced
- Salt and black pepper, to taste
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the trout under cold water and pat them dry with paper towels.
- Place the trout on a baking sheet lined with parchment paper.
- Drizzle olive oil over both sides of the trout and season generously with salt and black pepper.
- Stuff the cavity of each trout with sliced lemon, minced garlic, and fresh thyme sprigs.
- Arrange any remaining lemon slices around the fish on the baking sheet.
- Bake the trout in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork and has a lovely golden color.
- Once cooked, remove the trout from the oven and let it rest for a couple of minutes.
- Garnish with fresh parsley before serving.
Serve the Mediterranean Style Trout alongside a fresh garden salad or some roasted vegetables for a complete meal. Enjoy each bite of this delicious dish, and don’t forget to share with loved ones – good food is always better when enjoyed together!