Mediterranean zucchini and chickpea salad –Welcome to a delightful culinary adventure! Today, we’re diving into a refreshing and nutritious dish that’s perfect for any occasion—Easy Mediterranean Chickpea Salad. This vibrant salad is not only a feast for the eyes but also a treat for your taste buds. Packed with wholesome ingredients, it’s an excellent choice for a light lunch or a side at your next gathering. Let’s get started!
Easy Mediterranean Chickpea Salad
Take a moment to appreciate the colorful ingredients that come together to make this salad a real winner.
Ingredients
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, diced
- 1/4 cup Kalamata olives, pitted and sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Instructions
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, lemon juice, dried oregano, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and toss gently to combine, ensuring all the ingredients are well coated.
- Let the salad sit for about 10 minutes to allow the flavors to meld together. This step enhances the overall taste of the salad!
- Serve immediately or refrigerate for later. This salad tastes even better the next day as the flavors continue to develop.
Enjoy this Easy Mediterranean Chickpea Salad as a stand-alone dish, or pair it with grilled chicken or fish for a complete meal. It’s nutritious, easy to prepare, and bursting with flavor—a perfect addition to your recipe repertoire. Happy cooking!