Miso honey chicken –If you’re looking for a delicious meal prep option that’s both healthy and satisfying, look no further than Miso Honey Chicken! This delightful dish combines savory miso with sweet honey for a flavor explosion that will leave your taste buds dancing. Perfect for a weekly meal prep, this recipe is easy to make and can be stored for several days, ensuring you have a nutritious meal ready to go whenever you need it.
Miso Honey Chicken
Let’s dive into the nutritious goodness of this Miso Honey Chicken Meal Prep. This recipe is not only packed with flavor, but it’s also super simple to whip up. Here’s how to make it!
Ingredients:
- 1 lb chicken breasts, boneless and skinless
- 2 tablespoons miso paste
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon rice vinegar
- Salt and pepper to taste
- Green onions and sesame seeds for garnish (optional)
Instructions:
- In a bowl, combine the miso paste, honey, soy sauce, sesame oil, minced garlic, ginger, and rice vinegar. Mix well to create a marinade.
- Cut the chicken breasts into bite-sized pieces and add them to the marinade. Ensure that the chicken is well coated. Let it marinate in the refrigerator for at least 30 minutes (or overnight for more flavor).
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Arrange the marinated chicken pieces on the prepared baking sheet and bake for 15-20 minutes or until the chicken is cooked through and slightly caramelized.
- Once done, remove from the oven and let it rest for a few minutes before slicing into pieces.
- Serve the Miso Honey Chicken over rice or quinoa, and garnish with chopped green onions and sesame seeds for a beautiful presentation.
- Divide into meal prep containers and enjoy throughout the week!
This Miso Honey Chicken Meal Prep is a great way to add some variety to your weekly meals while ensuring you eat healthily. Not only is it quick to prepare, but it also offers a wonderful balance of protein and flavor that everyone will love. Enjoy your cooking!