Mock chicken –Today, I want to share a delightful dish that captivates both the eyes and the taste buds. This vegan sweet and sour mock chicken served on a bed of fried rice is not only incredibly satisfying but also easy to prepare. Perfect for a family dinner or a cozy night in, this dish is sure to impress! Let’s dive into the ingredients and the cooking process!
Vegan Sweet and Sour Mock Chicken on Fried Rice
Check out this vibrant dish packed with flavor!
Ingredients
For the Sweet and Sour Mock Chicken:
- 1 cup mock chicken pieces (seitan or soy-based)
- 1 bell pepper, diced
- 1 cup pineapple chunks
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup vinegar (rice or apple cider)
- 1/4 cup ketchup
- 2 tbsp brown sugar
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
- 1 tbsp sesame oil
For the Fried Rice:
- 2 cups cooked rice (preferably day-old for better texture)
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 green onions, chopped
- 2 tbsp soy sauce
- 1 tbsp oil (for frying)
Instructions
1. Start by preparing the sweet and sour mock chicken. In a large skillet, heat the sesame oil over medium heat. Add the diced onion and minced garlic, sautéing until fragrant.
2. Toss in the mock chicken pieces and cook until they are lightly browned. Then, add the bell pepper and pineapple chunks, stirring well to combine everything.
3. In a small bowl, whisk together the soy sauce, vinegar, ketchup, and brown sugar. Pour this mixture into the skillet, and bring to a simmer.
4. Add the cornstarch mixture to the skillet, stirring continuously until the sauce thickens and coats all the ingredients evenly.
5. In a separate pan, heat the oil for the fried rice. Add the cooked rice and stir-fry for a few minutes until heated through.
6. Mix in the mixed vegetables, soy sauce, and chopped green onions, continuing to stir-fry for another few minutes until the vegetables are tender.
7. Serve the sweet and sour mock chicken over a generous helping of fried rice. Enjoy this beautiful dish that’s packed with flavors and textures!
This vegan sweet and sour mock chicken on fried rice is a fantastic way to satisfy cravings for comfort food while staying plant-based. Enjoy each bite as the vibrant flavors dance on your palate!