Mushroom veggie burger –Looking for a delicious and healthy meal option? This Mushroom Veggie Burger is not only vegan and gluten-free but also packed with flavor! It’s a great alternative to traditional burgers and satisfies any cravings you might have. Let’s dive into this wonderful recipe that will make your taste buds dance.
Mushroom Veggie Burger
These mouth-watering burgers are perfect for barbecues, family dinners, or a simple weeknight meal. Whether you follow a vegan lifestyle or just want to incorporate more plants into your diet, this Mushroom Veggie Burger will not disappoint.
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Ingredients
- 1 cup mushrooms, finely chopped
- 1 can black beans, drained and rinsed
- 1 cup cooked quinoa
- 1/2 cup breadcrumbs (gluten-free if needed)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Olive oil for cooking
- Buns and toppings of your choice (lettuce, tomato, avocado, etc.)
Instructions
- In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped onions and garlic, cooking until softened, about 3-4 minutes.
- Add the chopped mushrooms to the skillet and cook until browned and all moisture is evaporated, approximately 5-7 minutes.
- In a large bowl, combine the black beans and cooked quinoa. Mash together until mostly smooth, leaving some chunks for texture.
- Stir in the cooked mushroom mixture, breadcrumbs, cumin, smoked paprika, salt, and pepper. Mix until well combined.
- Form the mixture into patties, about 1/2 inch thick. You can refrigerate them for 30 minutes for better texture.
- In the same skillet, add a little more olive oil and cook the patties over medium heat for about 4-5 minutes on each side or until golden brown.
- Serve the veggie burgers on buns with your choice of toppings, such as lettuce, tomato, and avocado.
This Mushroom Veggie Burger is sure to be a hit at your next meal. Enjoy the delicious flavors and the satisfaction of a plant-based burger!