No tuna salad –Are you looking for a fresh, healthy alternative to traditional tuna salad? If so, this No Mayo Tuna Salad recipe is just what you need! It’s light, refreshing, and packed with flavor, making it the perfect choice for a quick lunch or a satisfying dinner. You can enjoy it on its own, in a sandwich, or over a bed of greens. Let’s dive into the details!
No Mayo Tuna Salad
This No Mayo Tuna Salad is not only easy to prepare but is also loaded with wholesome ingredients that will keep you energized throughout the day.
Ingredients
- 2 cans of tuna, drained
- 1/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1 tablespoon chopped fresh parsley
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Instructions
- In a large mixing bowl, combine the drained tuna, Greek yogurt, and Dijon mustard. Mix well until all ingredients are fully integrated.
- Add in the diced celery, red onion, and fresh parsley. Stir until everything is evenly distributed.
- Squeeze in the lemon juice, and season the salad with salt and pepper to taste. Mix again to combine.
- For a better taste, let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together beautifully.
- Serve it on whole grain bread as a sandwich, or over a bed of mixed greens for a nutritious meal. Enjoy the deliciousness of a tuna salad without the heaviness of mayonnaise!
This No Mayo Tuna Salad is a versatile dish that can be adapted to suit your taste. Feel free to add chopped pickles, bell peppers, or even a dash of hot sauce for a little kick. It’s a delicious way to enjoy a classic dish while keeping your meal light and healthy. Give it a try, and you’ll be coming back for more!