Nutty blueberry oatmeal –If you’re on the lookout for a hearty yet healthy breakfast, look no further than this delightful Nutty Blueberry Quinoa Oatmeal. It’s not just another oatmeal recipe—it’s a delicious and nutritious bowl that combines the nutty flavor of quinoa with the sweetness of blueberries. This dish is perfect for those busy mornings or a leisurely weekend brunch. Let’s dive into how to make this simple, yet satisfying meal!
Nutty Blueberry Quinoa Oatmeal
This oatmeal recipe is not only packed with flavor but is also loaded with health benefits. Quinoa is a great source of protein and fiber, while blueberries provide antioxidants that are great for your health. Get ready to savor a breakfast that will keep you full and energized!
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water or almond milk
- 1 cup fresh or frozen blueberries
- 1/4 cup chopped nuts (such as almonds or walnuts)
- 2 tablespoons maple syrup or honey
- 1 teaspoon cinnamon
- A pinch of salt
- Optional: a dollop of yogurt for serving
Instructions:
- In a medium saucepan, combine the rinsed quinoa and water (or almond milk) over medium-high heat. Bring to a boil.
- Once it reaches a boil, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until all the liquid is absorbed.
- Remove from heat and let it sit covered for an additional 5 minutes to fluff up the quinoa.
- While the quinoa is cooking, in a separate small pan, gently heat the blueberries over medium heat until they start to burst, about 5 minutes. Stir in the maple syrup and cinnamon.
- Once quinoa is ready, fluff it with a fork and mix in a pinch of salt.
- To serve, place a generous portion of quinoa in a bowl, top with the warm blueberry mixture, and sprinkle the chopped nuts on top.
- Add a dollop of yogurt if desired for an extra creamy texture.
- Enjoy your nourishing Nutty Blueberry Quinoa Oatmeal hot!
This Nutty Blueberry Quinoa Oatmeal is not just delicious but also customizable. Feel free to toss in any of your favorite toppings or substitutions according to your taste. Whether you stick to the classic recipe or make it your own, it’s a delightful way to kick-start your day!