Oatmeal energy balls –Looking for a quick and healthy snack? These Oatmeal Energy Balls are a delicious and nutritious choice that requires no cooking! With four different flavors, you can easily customize them to suit your taste. Let’s dive into the recipe!
Oatmeal Energy Balls (No Cook)
These energy balls are perfect for those busy days when you need a little pick-me-up. The combination of oats, nut butter, and sweeteners creates a delightful treat that keeps you satisfied. Plus, they are super easy to make!
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (such as almond butter or peanut butter)
- 1/3 cup honey or maple syrup
- 1/2 cup ground flaxseed
- 1/2 cup chocolate chips or dried fruit
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large mixing bowl, combine the rolled oats, nut butter, honey or maple syrup, and vanilla extract. Stir until the mixture is well combined.
- Add in the ground flaxseed and a pinch of salt, mixing thoroughly.
- If you’re using chocolate chips or dried fruit, fold them into the mixture now. You can get creative here and add in other goodies like chia seeds or coconut flakes!
- Once the mixture is combined, use your hands to roll the dough into small balls, about 1 inch in diameter. You should be able to make around 12-15 energy balls, depending on the size you choose.
- Place the formed energy balls onto a baking sheet or plate lined with parchment paper.
- Refrigerate the energy balls for about 30 minutes to help them firm up. After that, they’re ready to enjoy!
- Store the energy balls in an airtight container in the fridge for up to one week, or freeze them for longer storage.
These Oatmeal Energy Balls are a fantastic on-the-go snack that doesn’t compromise on flavor or health. Enjoy them as a pre-workout boost or a midday pick-me-up!