Oven baked zucchini fries –Hey there, fam! Today we’re diving into a delicious and crispy treat that’ll make your taste buds dance: Oven Baked Zucchini Fries! This dish is perfect for snacking, serving at a gathering, or just treating yourself to something tasty without the guilt. Let’s get into it!
Oven Baked Zucchini Fries
These zucchini fries are not only easy to make, but they’re also packed with flavor. Plus, they’re baked instead of fried, which means you can enjoy them without worrying too much about the calories. So, grab your apron and let’s get started!
Ingredients
- 2 medium-sized zucchinis
- 1 cup breadcrumbs (you can use whole wheat for a healthier option)
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray (for a light coating)
Instructions
- Preheat your oven to 425°F (220°C). Get that heat going so you can achieve crispy perfection!
- Wash the zucchinis and cut them into fry-sized sticks. Make sure they’re about the same size so they all cook evenly.
- In one bowl, whisk the eggs until they’re nice and frothy. In another bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, and a pinch of salt and pepper.
- Now it’s time to coat those zucchinis! Dip each zucchini fry into the egg mixture first, letting any excess drip off, then roll it in the breadcrumb mixture until fully coated.
- Place the coated fries on a baking sheet lined with parchment paper. Make sure they are in a single layer so they can crisp up nicely. Give them a light spray of olive oil for that extra crunch!
- Pop them in the oven and bake for 20-25 minutes, flipping them halfway through. You want them golden brown and crispy all around.
- Once they’re done, take them out and let them cool for a bit. You can serve these up with your favorite dipping sauce, like marinara or ranch dressing. Enjoy your healthier snack!
These Oven Baked Zucchini Fries are a game-changer, y’all! Perfect for satisfying that crunch craving without all the extra grease. Give this recipe a try and let me know how it goes. Happy cooking!