Oven fried salmon –Are you looking for a delicious and healthy dinner option that doesn’t sacrifice flavor? Look no further than this crispy oven fried salmon recipe! It’s not only low-calorie and gluten-free but also incredibly easy to prepare. Let’s dive into how you can create this culinary delight at home!
Crispy Oven Fried Salmon
This succulent oven-fried salmon is a fantastic alternative to traditional frying. It delivers a satisfying crunch while still being healthy and light. Plus, it’s a great way to include omega-3 fatty acids in your diet!
Ingredients:
- 4 salmon fillets
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Fresh parsley for garnish (optional)
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine the almond flour, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another small bowl, mix the olive oil and lemon juice together.
- Dip each salmon fillet first into the olive oil mixture, allowing any excess to drip off, then into the almond flour mixture to coat completely.
- Place the coated fillets on the prepared baking sheet.
- Bake for 12-15 minutes, or until the fish flakes easily with a fork and the coating is golden brown.
- Remove from the oven and let them rest for a couple of minutes.
- Garnish with fresh parsley if desired and serve with your favorite sides.
This crispy oven fried salmon is perfect for a weeknight dinner or a special occasion. It pairs beautifully with a fresh salad or steamed vegetables. Enjoy the delightful crunch and rich flavors without the guilt—your taste buds will thank you!