Oven roasted chickpeas –If you’re looking to add a crunchy and nutritious snack to your repertoire, look no further than Crispy Roasted Chickpeas. They are not only easy to prepare but also packed with protein and fiber, making them a perfect addition to your dietary arsenal. Whether enjoyed alone or as a topping for salads and soups, these chickpeas are sure to please. Below is a detailed guide to create this delightful recipe.
Crispy Roasted Chickpeas
These roasted chickpeas are seasoned to perfection and provide a satisfying crunch. Ideal for a snack or as a healthy alternative to chips, this recipe is simple yet rewarding.
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon cumin
- Salt to taste
- Optional: A pinch of cayenne pepper for heat
Instructions:
- Preheat your oven to 400°F (200°C). This is the optimal temperature for achieving crispy chickpeas.
- After draining and rinsing the chickpeas, thoroughly dry them with a clean kitchen towel or paper towels. Removing excess moisture is crucial for achieving that crispy texture.
- In a mixing bowl, combine the dried chickpeas with olive oil, garlic powder, paprika, cumin, and salt. If you prefer a bit of heat, add cayenne pepper as well. Toss until the chickpeas are evenly coated.
- Spread the seasoned chickpeas in a single layer on a baking sheet. Ensure they are not overcrowded, which helps them roast evenly.
- Roast in the preheated oven for 25-30 minutes, stirring once halfway through. Keep a close eye on them during the last few minutes to avoid burning. The chickpeas should be golden brown and crispy.
- Once done, remove them from the oven and allow them to cool slightly before serving. They will continue to harden as they cool.
Enjoy your Crispy Roasted Chickpeas as a tasty snack, or use them to enhance your salads, soups, and grain bowls. Their delightful crunch and savory flavor are sure to make them a new favorite in your kitchen!
