Overnight chai oatmeal –If you are looking for a nutritious and delicious way to start your day, Easy Spiced Chai Overnight Oats might be just what you need. This recipe combines the warm spices of chai tea with the wholesome goodness of oats, creating a perfect balance of flavor and health benefits. Let’s dive into how to prepare this delightful breakfast option.
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Ingredients
To make Easy Spiced Chai Overnight Oats, you will need the following ingredients:
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup Greek yogurt (optional for creaminess)
- 2 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cloves
- 1/4 teaspoon black pepper (optional for a spicier flavor)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Fresh fruits, nuts, or seeds for toppings
Instructions
Follow these simple steps to prepare your Easy Spiced Chai Overnight Oats:
- In a large bowl or mason jar, combine the rolled oats with milk, Greek yogurt (if using), and maple syrup or honey. Stir until well-mixed.
- Add in the ground cinnamon, ginger, cardamom, cloves, black pepper (if using), vanilla extract, and a pinch of salt. Mix thoroughly to ensure that all spices are evenly distributed.
- Cover the bowl or seal the jar with a lid and refrigerate overnight, or for at least 4-6 hours. This allows the oats to absorb the liquid and flavors.
- In the morning, give your oats a good stir. If the mixture is too thick for your liking, add a splash of milk to reach your desired consistency.
- Spoon the overnight oats into serving bowls and add your favorite toppings; fresh fruits, nuts, or seeds work wonderfully.
Enjoy your Easy Spiced Chai Overnight Oats as a quick, nutritious breakfast that can be prepared in advance. This recipe is not only versatile but also a satisfying way to kickstart your day with energy and flavor.