Pan fried dover sole –Hey y’all! Today I’m bringing you a delicious recipe that’s sure to impress. We’re making pan-fried dover sole with a caper, lemon, and parsley butter sauce. This dish is light, flavorful, and perfect for any occasion – whether it’s a fancy dinner or just a cozy night in. Let’s dive right in!
Pan-fried Dover Sole
This dish is all about the fish. Dover sole is a delicate fish that’s super easy to prepare and takes on flavors beautifully. Trust me, once you try this, it’ll become a staple in your kitchen!
Ingredients
- 2 Dover sole fillets
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 2 tablespoons capers, rinsed
- Juice of 1 lemon
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- Fresh lemon wedges, for serving
Instructions
- First off, season your dover sole fillets with salt and pepper on both sides.
- Heat the olive oil in a large skillet over medium-high heat. When it’s hot, add the fillets and fry for about 2-3 minutes on each side until they’re golden brown and cooked through. Remove them from the skillet and set them aside.
- In the same skillet, reduce the heat to medium and add the butter. Let it melt and start to foam.
- Add the capers and cook for about a minute until they’re heated through. Then squeeze in the lemon juice and stir in the chopped parsley.
- Return the sole to the skillet and spoon the sauce over the top, letting it soak into the fish.
- Serve hot with fresh lemon wedges on the side for that extra zing!
And there you have it! A simple yet elegant dish that’s perfect for impressing friends and family. Enjoy every bite of your pan-fried dover sole with that buttery lemon sauce, and don’t forget to share your experience!