How to Cook Pan Fried Wild Salmon in 5 Minutes

Updated
1 min read

Pan fried wild salmon –There’s nothing quite like a perfectly cooked Pan Seared Salmon to elevate your dinner experience! This recipe is not only delicious but also easy to follow. Let’s dive into the details of creating this mouthwatering dish that you can enjoy any night of the week.

Image of Pan Seared Salmon

Feast your eyes on this beautiful dish that combines rich flavors and stunning presentation.

Pan Seared Salmon

Ingredients

Gather these ingredients to get started:

  • 2 salmon fillets, skin-on
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Fresh herbs (like parsley or dill), for garnish

Instructions

Follow these steps to create the perfect Pan Seared Salmon:

  1. Start by patting the salmon fillets dry with paper towels. This helps achieve a crispy skin. Season both sides generously with salt and pepper.
  2. In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot and shimmering, carefully place the salmon fillets skin-side down in the skillet.
  3. Cook the salmon for about 4-5 minutes without moving it. This will allow the skin to crisp up beautifully. Once the skin is golden brown, gently flip the fillets using a spatula.
  4. Add the butter and minced garlic to the skillet. As the butter melts, spoon the flavorful mixture over the salmon to enhance its taste.
  5. Continue cooking for another 3-4 minutes, or until the salmon flakes easily with a fork and reaches your desired level of doneness.
  6. Finish the dish with a squeeze of fresh lemon juice for brightness and sprinkle chopped herbs on top for a pop of freshness.

Serve your Pan Seared Salmon alongside your favorite sides, such as roasted vegetables or a simple salad. Enjoy the tasty and healthy meal you’ve created!