Pan seared salmon ii –Hey everyone! Today, I’m bringing you a delicious and simple recipe that’s perfect for any day of the week – Pan Seared Salmon. This dish is flavorful, healthy, and absolutely satisfying. Let’s get into it!
Pan Seared Salmon
Alright, let’s talk about what you’re gonna need to whip up this tasty dish. Here are the ingredients:

Ingredients:
- 2 salmon fillets
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 lemon, sliced
- Fresh herbs (like parsley or dill) for garnish
Instructions:
- Start by patting your salmon fillets dry with a paper towel. This helps get that beautiful sear on the fish.
- Season both sides of the fillets generously with salt and pepper. Don’t be shy, season them well!
- In a large skillet, heat up the olive oil over medium-high heat. You want it hot enough that it shimmers but not smoking.
- Once the oil’s hot, carefully place the salmon fillets in the skillet, skin-side down. Let them cook without moving for about 5 minutes. This will make sure you get a nice crust.
- Next, use a spatula to flip the fillets over. Add the butter and lemon slices to the pan. Baste the salmon with the melted butter while it cooks.
- Cook for another 3-4 minutes until the salmon is cooked through and flakes easily with a fork.
- Once done, remove the salmon from the pan and let it rest for a couple of minutes. Serve it up with a sprinkle of fresh herbs and those lemon slices for a pop of flavor!
This Pan Seared Salmon is not just easy to make but also packed with flavor and nutrients. Serve it with a side of roasted veggies or a fresh salad to make it a complete meal. Enjoy your cooking, y’all!