Pasta con seppioline e zucchine alla julienne zucchini and calamari pasta –Welcome to a delightful culinary adventure! Today, we’re sharing a mouthwatering recipe for Sicilian Zucchini Pasta that captures the essence of Mediterranean flavors. This dish is not only delicious but also healthy and easy to prepare. Perfect for a quick weeknight dinner or a special gathering with friends, it’s sure to impress. Let’s dive into the details!
Sicilian Zucchini Pasta
Prepare to elevate your pasta game with this vibrant and fresh dish. Packed with seasonal vegetables, it’s a fantastic way to enjoy healthy eating without sacrificing flavor.

Ingredients
Here’s what you’ll need to create this delicious Sicilian treat:
- 2 medium zucchinis, spiralized
- 8 ounces of pasta (spaghetti or your favorite type)
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes (adjust for heat preference)
- 1 cup cherry tomatoes, halved
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
Now that you have your ingredients ready, follow these simple steps to whip up your Sicilian Zucchini Pasta:
- Start by cooking the pasta according to the package instructions. Be sure to reserve one cup of the pasta water before draining.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing until fragrant, about 1-2 minutes.
- Add the halved cherry tomatoes to the skillet, cooking until they start to soften, about 5-7 minutes.
- Incorporate the spiralized zucchinis and toss them in the skillet, allowing them to cook for about 3-4 minutes. You want them tender but still crisp.
- Once the pasta is done, add it to the skillet along with the reserved pasta water. Toss everything together to combine well.
- Stir in the grated Parmesan cheese, making sure every strand of pasta is coated. Season with salt and pepper to taste.
- Serve hot, garnished with fresh basil leaves and an additional sprinkle of Parmesan if desired.
Enjoy this light, flavorful Sicilian Zucchini Pasta as part of a balanced meal. With its colorful ingredients and fresh taste, it promises to be a hit at your dinner table. Bon appétit!