Pasta with fennel and onions –Fennel pasta is a delightful dish that brings together the unique flavor of fennel with the comforting textures of pasta. This recipe is perfect for a quick weekday dinner or a special gathering with friends and family. Below, you will find the ingredients and step-by-step instructions to prepare this aromatic dish.
Fennel Pasta
This dish features a harmonious blend of pasta and the subtle sweetness of fennel, creating a flavorful experience that is both satisfying and nourishing.

Ingredients
- 200g pasta of your choice (spaghetti or penne works well)
- 1 large fennel bulb, thinly sliced
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- Fresh parsley or basil, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions
- Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve a cup of pasta water, then drain the pasta.
- In a large skillet over medium heat, add the olive oil. Once hot, add the sliced fennel and sauté for about 5-7 minutes, or until it becomes tender and starts to caramelize.
- Add the minced garlic and red pepper flakes (if using) to the skillet. Sauté for another 1-2 minutes, stirring frequently, until the garlic is fragrant.
- Combine the drained pasta with the fennel mixture in the skillet. Toss well to combine, adding reserved pasta water as needed to create a light sauce.
- Season with salt and black pepper to taste. Stir in fresh herbs for added flavor.
- Serve the fennel pasta hot, garnished with additional herbs and a sprinkle of Parmesan cheese if desired.
Enjoy this flavorful fennel pasta as a unique addition to your dining repertoire. Its simple preparation and fragrant ingredients make it a must-try recipe for any pasta lover!