Pea and cauliflower salad –Welcome to a delightful culinary adventure with a refreshing and vibrant dish that will brighten up your meals: Cauliflower and Pea Salad. This dish is perfect for gatherings, picnics, or even a light lunch, packed with flavor and nutrition! Let’s get started with this easy-to-follow recipe!
Cauliflower and Pea Salad
This salad is not only colorful and appealing but also incredibly simple to make. With its crisp cauliflower, sweet peas, and a burst of flavor from the dressing, it makes for a perfect side dish or a light meal. Here’s how you can whip it up:
Ingredients
- 1 medium cauliflower, cut into small florets
- 1 cup frozen peas, thawed
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper, to taste
- Optional: Feta cheese for garnish
Instructions
- Begin by bringing a pot of salted water to a boil. Add the cauliflower florets and cook for about 3-4 minutes until they are just tender but still crisp. Drain and rinse with cold water to stop the cooking process. Set aside.
- In a large mixing bowl, combine the cooked cauliflower, thawed peas, finely chopped red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. This will be your dressing.
- Pour the dressing over the salad mixture and gently toss until everything is well coated.
- Let the salad sit for about 10-15 minutes to allow the flavors to meld together. This is a crucial step for enhancing the taste!
- Before serving, taste and adjust seasoning if needed. If you’re feeling indulgent, sprinkle some feta cheese on top for an extra layer of flavor.
- Serve chilled or at room temperature, and enjoy the refreshing burst of flavors with each bite!
This Cauliflower and Pea Salad is not only quick to prepare but also loaded with nutrients. It’s a perfect dish to add to your recipe collection. Whether you enjoy it on its own or as a side dish, it’s sure to impress your family and friends!