Peanut butter strawberry smoothie –Today, I’m excited to share a delightful recipe that combines the rich taste of peanut butter with the refreshing flavor of strawberries. This Healthy Strawberry Peanut Butter Smoothie is not only delicious but also packed with wholesome ingredients that make it an excellent choice for breakfast or a midday snack. Let’s dive into this tasty treat!
Healthy Strawberry Peanut Butter Smoothie
This smoothie is creamy, satisfying, and oh so easy to make. Perfect for those busy mornings or when you need a quick pick-me-up during the day. With minimal effort, you can whip up a delicious drink that’s nutritious too!

Ingredients:
- 1 ripe banana
- 1 cup fresh or frozen strawberries
- 2 tablespoons peanut butter
- 1 cup almond milk (or your preferred milk)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds (optional, for extra nutrition)
- Ice cubes (optional, for a thicker smoothie)
Instructions:
- Start by gathering all your ingredients. If using fresh strawberries, wash them thoroughly and remove the stems. If using frozen, there’s no need to thaw them.
- In a blender, add the banana, strawberries, peanut butter, almond milk, and honey or maple syrup if you like your smoothie a bit sweeter.
- If you’re adding chia seeds or ice, toss those in as well. They’ll give your smoothie an extra boost of nutrition and thickness.
- Blend everything together on high speed until smooth. Make sure there are no chunks remaining, and the mixture is creamy.
- Taste the smoothie and adjust the sweetness if necessary. You can add more honey or maple syrup if you prefer it sweeter.
- Pour the smoothie into a glass, and if you want to get fancy, you can garnish it with a strawberry slice or a sprinkle of chia seeds on top.
- Enjoy your nutritious and delicious Healthy Strawberry Peanut Butter Smoothie right away!
This smoothie is a fantastic balance of protein and healthy fats from the peanut butter, natural sweetness from the fruits, and additional nutrients from the chia seeds. It’s perfect for those who need a quick energy boost without sacrificing flavor. Give this recipe a try, and enjoy the delightful combination of strawberry and peanut butter in every sip!