Delicious Ways to Make Persian Style Pumpkin Stew Like a Chef

Updated
2 min read

Persian style pumpkin stew –Fall is the perfect season to warm up with hearty dishes that celebrate the rich flavors of the harvest. Today, we bring you a delightful Pumpkin Stew that is not only comforting but also easy to make. This dish is a beautiful blend of spices and fresh ingredients, making it a fantastic meal for family gatherings or a cozy night in. Let’s dive into the recipe!

Pumpkin Stew Recipe: How to Make It

This Pumpkin Stew is vibrant and flavorful, enriched with the natural sweetness of pumpkin and a variety of spices. It’s a dish that warms the soul and tickles the taste buds.

Delicious Pumpkin Stew

Ingredients

  • 1 medium pumpkin (about 3 pounds), peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the minced garlic, diced carrot, and diced celery to the pot. Cook for another 3-4 minutes, until the vegetables begin to soften.
  3. Stir in the cubed pumpkin, vegetable broth, ground cumin, ground ginger, and ground cinnamon. Bring the mixture to a boil, then reduce heat and let it simmer for 20-25 minutes, or until the pumpkin is tender.
  4. Using an immersion blender, puree the stew until smooth. Alternatively, you can transfer the mixture to a blender in batches. Just make sure to allow it to cool slightly before blending.
  5. Return the blended stew to the pot, season with salt and pepper to taste, and give it a good stir.
  6. Simmer for an additional 5-10 minutes to let the flavors meld together.
  7. Serve hot, garnished with fresh parsley for a pop of color and taste. Enjoy your delicious pumpkin stew!

Not only is this Pumpkin Stew perfect for fall, but it also provides a nutritious meal packed with vitamins and flavors. Enjoy this warming dish with your loved ones as you embrace the cozy vibes of the season! Happy cooking!