Pesarattu –Discover the delightful Pesarattu, a traditional Indian dosa made primarily from green moong dal. This wholesome dish is not only nutritious but also packed with flavor, making it an ideal option for breakfast or a snack. Below, we explore the recipe in detail, including the ingredients and step-by-step instructions.
Pesarattu Dosa
Pesarattu is a type of dosa made from sprouted green gram (moong dal). This recipe is simple to follow and yields a deliciously crispy dosa that can be enjoyed with chutney or sambar.
Ingredients:
- 1 cup green moong dal (soaked for 4-5 hours)
- 1-2 green chilies (adjust to taste)
- 1-inch piece of ginger
- Salt (to taste)
- Oil or ghee (for cooking)
Instructions:
- Begin by rinsing the soaked green moong dal under cold water. Drain it well.
- In a blender, combine the soaked moong dal, green chilies, ginger, and salt. Add a little water to help with blending. Blend until you achieve a smooth, pouring consistency. The batter should not be too thin.
- Transfer the batter to a bowl and let it sit for about 10-15 minutes. This resting time helps in enhancing the flavors.
- Heat a non-stick skillet or tava over medium heat and lightly grease it with oil or ghee.
- Once the skillet is hot, pour a ladleful of batter in the center and spread it evenly in a circular motion to create a thin dosa.
- Drizzle a little oil or ghee around the edges and on top of the dosa.
- Allow it to cook on medium heat until the edges start to lift and the bottom turns golden brown, approximately 2-3 minutes.
- Carefully flip the dosa and cook the other side for an additional 1-2 minutes until crispy.
- Repeat the process with the remaining batter, adding more oil as necessary.
- Serve the Pesarattu hot with green chutney or sambar for a complete meal.
This Pesarattu recipe not only incorporates nutritious ingredients but also showcases a traditional cooking method that has been enjoyed for generations. It is a perfect dish for health-conscious individuals looking for a light yet filling meal. Enjoy your culinary journey with this nourishing Indian classic!