Pressure cooker sweet potatoes –Are you craving a delicious and wholesome side dish that’s easy to prepare? Look no further! This Pressure Cooker Sweet Potatoes Recipe is not only quick and simple but also filled with nutrients that your body will love. Let’s dive into this fantastic recipe that will surely impress your family and friends!
Pressure Cooker Sweet Potatoes
Sweet potatoes are a versatile ingredient that can be enjoyed in various ways. Using a pressure cooker makes the process even faster, locking in flavors and nutrients. Here’s how to make this delightful dish.
Ingredients:
- 4 medium sweet potatoes
- 1 cup of water
- 1 tablespoon of olive oil or butter (optional)
- Salt to taste
- Ground cinnamon (optional)
- Brown sugar or maple syrup (optional)
Instructions:
- Start by washing the sweet potatoes under running water. Scrub the skin gently to remove any dirt.
- Once cleaned, you can leave them whole or cut them into large chunks, depending on your preference.
- Add one cup of water into the pressure cooker. This is essential for creating the steam needed for cooking.
- If you choose to cut the potatoes, place them in the steamer basket and insert it into the pressure cooker. If you are using whole potatoes, just place them directly in the pot.
- Lock the lid in place and set the pressure cooker to high pressure for 12-15 minutes, depending on the size of your sweet potatoes. For larger potatoes, aim for 15 minutes.
- Once the cooking time is complete, let the pressure release naturally for about 5 minutes, then perform a quick release to release any remaining steam.
- Carefully remove the lid and check the sweet potatoes for doneness. They should be tender and easily pierced with a fork.
- If desired, drizzle the cooked sweet potatoes with olive oil or butter, sprinkle some salt, and add ground cinnamon or a bit of brown sugar/maple syrup for extra flavor.
- Serve warm and enjoy this nutritious and comforting dish!
With minimal ingredients and effort, you’ll have a lovely dish that complements any meal. This Pressure Cooker Sweet Potatoes Recipe is perfect for busy weeknights or holiday gatherings.