Pressure cooker vegan red lentil soup –Looking for a warm and comforting meal that’s both nutritious and incredibly easy to make? This Pressure Cooker Vegan Red Lentil Soup is a fantastic option! Packed with protein and full of flavor, this recipe showcases how simple ingredients can create a delicious and hearty dish that everyone will love. Plus, it’s perfect for meal prep, so you can enjoy it throughout the week!
Pressure Cooker Vegan Red Lentil Soup
This delightful soup will not only warm your soul, but it will also provide a significant boost of nutrients. It’s perfect for cold days or a quick, satisfying meal anytime.
Ingredients:
- 1 cup red lentils, rinsed
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions:
- Start by heating your pressure cooker on the sauté setting. Add a splash of olive oil, followed by the diced onion, carrots, and celery. Sauté for about 5 minutes, or until the vegetables are softened and the onions are translucent.
- Next, add the minced garlic and stir for an additional minute until fragrant.
- Stir in the rinsed red lentils, canned tomatoes (with their juices), vegetable broth, cumin, paprika, salt, and pepper. Mix the ingredients well to combine.
- Seal the pressure cooker and set it to cook on high pressure for 15 minutes. Once the timer goes off, allow for a natural release of pressure for about 10 minutes before carefully venting any remaining steam.
- Open the lid and give the soup a good stir. If you prefer a creamier texture, you can blend a portion of the soup using an immersion blender.
- Ultimately, taste and adjust seasoning if needed, adding more salt and pepper according to your preference.
- Serve the soup hot, garnished with fresh parsley for a pop of color and flavor.
This Pressure Cooker Vegan Red Lentil Soup is not just delicious—it’s also nourishing and can be easily stored in the fridge or freezer for future meals. Enjoy this satisfying bowl of goodness any day of the week!