How to Cook Prime Hake Steaks With Chunky Roasted Vegetables in Easy Steps

Updated
2 min read

Prime hake steaks with chunky roasted vegetables –Are you ready to indulge in a delicious and hearty meal? This Prime Hake Steaks with Chunky Roasted Vegetables is sure to impress your family and friends! This delightful recipe combines the freshness of fish with the vibrant flavors of roasted vegetables, creating a comforting yet sophisticated dining experience. Let’s dive into this delectable dish!

Prime Hake Steaks with Chunky Roasted Vegetables

Begin your culinary adventure with a visual treat! Take a look at this delicious prime hake steak paired with colorful roasted vegetables.

Prime Hake Steaks with Chunky Roasted Vegetables

Ingredients

Gather the following ingredients to prepare this mouthwatering dish:

  • 4 prime hake steaks
  • 2 cups of mixed vegetables (bell peppers, zucchini, and cherry tomatoes)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • Fresh parsley for garnish

Instructions

Follow these simple steps to create your Prime Hake Steaks with Chunky Roasted Vegetables:

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the mixed vegetables with olive oil, salt, black pepper, garlic powder, and dried thyme. Toss well to ensure all the vegetables are coated evenly.
  3. Spread the seasoned vegetables on a roasting pan in a single layer. Roast in the preheated oven for about 20-25 minutes, or until they are tender and slightly caramelized.
  4. While the vegetables are roasting, season the hake steaks with salt and pepper on both sides.
  5. Heat a non-stick skillet over medium heat and add a tablespoon of olive oil. Once hot, add the hake steaks and sear for about 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
  6. Remove the vegetables from the oven and toss them again. Plate the roasted vegetables alongside the seared hake steaks.
  7. Garnish with fresh parsley and serve immediately.

This Prime Hake Steaks with Chunky Roasted Vegetables recipe is not only easy to make but also bursting with flavor. Enjoy your meal with a glass of white wine for a truly delightful dining experience. Happy cooking!