How to Cook Pumpkin Stew in 5 Minutes

Updated
2 min read

Pumpkin stew –Are you ready to warm up your kitchen and tantalize your taste buds? This delightful Pumpkin Stew is the perfect dish for those cozy evenings when you crave something hearty and full of flavor. Let’s dive into this incredible recipe that will have everyone coming back for seconds!

Pumpkin Stew Recipe: How to Make It

This delightful stew is not only delicious but also packed with nutrients that will make you feel good inside and out. It’s the ideal meal for fall, celebrating the wonderful flavors of pumpkin, and it’s a dish that’s sure to impress your friends and family!

Pumpkin Stew

Ingredients

  • 2 cups pumpkin, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 can (15 oz) coconut milk
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Instructions

  1. In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent, about 5 minutes.
  2. Next, add the diced carrot and celery. Cook for another 5 minutes, stirring occasionally, until they soften.
  3. Add the diced pumpkin to the pot along with the vegetable broth. Bring it to a gentle boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the pumpkin is tender.
  4. Once the pumpkin is cooked, use an immersion blender to puree the stew until it reaches your desired consistency. If you prefer a chunky stew, you can blend just half of it.
  5. Stir in the coconut milk, ground cumin, and ground coriander. Season with salt and pepper to taste. Let the stew simmer for another 5 minutes to heat through and allow the flavors to meld.
  6. Finally, serve the pumpkin stew hot, garnished with fresh parsley on top for a pop of color!

This Pumpkin Stew is not just a meal; it’s a warm embrace in a bowl! Enjoy it with crusty bread or a simple side salad for a comforting dinner that screams autumn. Happy cooking!