Purple cauliflower pasta –If you’re in search of a vibrant and nutritious dish to add to your culinary repertoire, look no further! This delightful recipe for Purple Cauliflower with Amaranth Pasta is not only visually stunning but also packed with flavor and health benefits. Let’s dive into creating a meal that will impress your friends and family!
Purple Cauliflower with Amaranth Pasta
This dish combines the beautiful hues of purple cauliflower with the unique texture of amaranth pasta. It’s a feast for the eyes and the palate, perfect for any occasion.
Ingredients:
- 1 head of purple cauliflower, cut into florets
- 8 ounces amaranth pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
- Fresh parsley or basil for garnish
Instructions:
- Begin by bringing a large pot of salted water to a boil. Add the amaranth pasta and cook according to package instructions until al dente. Reserve about 1/2 cup of pasta water before draining the pasta.
- While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the purple cauliflower florets to the skillet. Sprinkle with red pepper flakes, salt, and pepper, then sauté for approximately 5-7 minutes, or until the cauliflower is tender and slightly caramelized.
- Once the pasta is drained, add it directly to the skillet with the cooked cauliflower. Toss to combine, adding reserved pasta water a little at a time to create a cohesive sauce.
- Stir in the grated Parmesan cheese, ensuring it melts and coats the pasta and cauliflower evenly. Taste and adjust seasoning as needed.
- Serve the dish hot, garnished with fresh parsley or basil for an added touch of freshness.
This Purple Cauliflower with Amaranth Pasta not only bursts with color but also provides essential nutrients for a wholesome meal. Enjoy this delightful dish that is sure to become a favorite at your dinner table!