Quick quinoa chili –Are you looking for a delicious and healthy meal that’s both quick to prepare and satisfying? Look no further! This Quick Quinoa Chili Recipe is your answer to a hearty dinner that doesn’t take hours to cook. Perfect for chilly evenings, this dish is packed with flavor and nutrition.
Quick Quinoa Chili
Let’s jump right into this fantastic recipe that’s sure to please your palate and fill your belly!
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Ingredients:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 can (14 oz) black beans, drained and rinsed
- 1 can (14 oz) kidney beans, drained and rinsed
- 1 can (14 oz) diced tomatoes, with juice
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
- Optional toppings: avocado, cilantro, sour cream, shredded cheese
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and cook for an additional minute until fragrant.
- Stir in the quinoa, vegetable broth, black beans, kidney beans, diced tomatoes, chili powder, cumin, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 20 minutes, or until the quinoa is cooked and fluffy.
- Taste and adjust seasonings as desired. If you like it spicier, feel free to add a pinch of cayenne pepper or some diced jalapeños!
- Once completed, serve hot and top with your choice of avocado, cilantro, sour cream, and shredded cheese for an extra flavor boost.
This Quick Quinoa Chili is not only easy to make but also wonderfully versatile. You can add in your favorite vegetables or adjust the spices to suit your taste. It’s perfect for meal prep, as it keeps well in the fridge and also freezes nicely. So what are you waiting for? Give this recipe a try tonight and enjoy a cozy and tasty dish!