Quick rocket salad –Are you looking for a fresh and vibrant salad that’s quick and easy to make? Look no further! This Healthy Vegan Quick Rocket Salad is not only packed with flavor but also offers a delightful crunch. Perfect as a side dish or a light meal on its own, this salad will brighten up your plate with its beautiful colors and rich taste. Let’s dive into the details of this nutritious recipe!
Quick Rocket Salad
This salad is a fantastic way to enjoy the peppery taste of rocket (arugula) combined with a tangy balsamic dressing. It’s simple to prepare, making it an excellent option for busy weekdays or casual dinner parties.
Ingredients
- 4 cups fresh rocket (arugula)
- 1 cup cherry tomatoes, halved
- ½ cucumber, sliced
- ¼ red onion, thinly sliced
- ¼ cup walnuts, roughly chopped
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Start by preparing the dressing. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper until well combined.
- In a large salad bowl, add the fresh rocket leaves, cherry tomatoes, cucumber slices, and red onion.
- Pour the dressing over the salad and toss gently to combine, making sure everything is well coated with the dressing.
- Top the salad with the chopped walnuts for a delightful crunch. Toss again lightly to mix in the nuts.
- Serve immediately and enjoy this refreshing salad as a side or main dish!
This Healthy Vegan Quick Rocket Salad is not only easy to make but also bursting with nutrients. The rocket provides a great source of vitamins and minerals while the addition of nuts offers healthy fats and protein. Enjoy this salad as a healthy addition to your meal plan, or customize it by adding your favorite ingredients such as avocados or cheese alternatives for a different twist. Happy eating!